Have you tried taking sedatives or something like that? I know that it works for some people pretty well.

Oh, man, I can tell you that it took me forever to discover the best solution for me, but eventually, I learned that marijuana worked for that quite well. I decided to order it from WestCoastSupply, and it turned out to be great, so I think you have to give it a try, it's actually a good way to cope with stress.