reduction can be a healthful weight reduction - phase i". As a recap, you learned how you ought to modify your weight loss plan to ensure that your healthy weight reduction is also a short weight reduction. Keto Beast Now, we are on to phase ii of your wholesome weight reduction and brief weight reduction journey. So, what is the subsequent fitness tuning course that i must pursue after you have adopted a complete and healthful eating regimen? Phase ii of your wholesome weight reduction and quick weight loss journey is exercise. Now which you have adopted a entire and healthful weight loss program, and.